What should I do if I experience discomfort or irritation?Updated 2 months ago

Mild discomfort during the first couple night to couple weeks is normal. Your body may need time to adapt.

The 30-Day Adaptation Period

Some users experience a short adjustment period, especially within the first 1–2 weeks. In some cases, full adaptation can take up to 30 days.

You may notice and need to get used to:

• The slowed exhalation sensation
• Mild nasal awareness
• Temporary sensitivity
• Light pressure

This improves as your body adjusts.

If You Experience Mild Discomfort

If symptoms are minor:

1. Remove the device for the night.

2. Allow your nose to rest for 24–48 hours if needed.

3. Restart at a lower Snore Strength setting.

4. Confirm you are using the correct size.

Gradual progression improves comfort. Many users start at Level 1 and increase slowly over several nights.

If You Experience Irritation

If you notice:

• Ongoing soreness
• Skin irritation
• Minor nosebleeds
• Persistent discomfort

Stop use and allow the area to heal before trying again.

If symptoms continue beyond 30 days and after proper sizing and gradual adjustment, consult a healthcare professional.