What if I grind my teeth?Updated 2 months ago

Teeth grinding (bruxism) does not affect SnoreBuds.

SnoreBuds sits in the nose, so grinding does not interfere with its function.

If you use a night guard:

• You can wear both at the same time
• They function independently

If you grind and also mouth breathe:

• Consider adding SnoreSealer
• Proper oral posture can sometimes reduce clenching patterns

If you experience jaw discomfort unrelated to SnoreBuds, consult your dentist.