How does SnoreGauge measure my snoring?Updated 2 months ago

SnoreGauge uses your phone’s microphone to detect snoring, both intensity and duration, while you sleep and converts that data into Sleep Points.

How Sleep Points Work

Higher scores (green) indicate less significant snoring.

Lower scores (red) indicate more significant snoring.

A score of 100 represents the best possible outcome — minimal or no detectable snoring.

A score of 0 represents the worst possible outcome — loud, frequent, persistent snoring.

Important Note

SnoreGauge is a tracking tool. It does not diagnose sleep apnea or other medical conditions.

It is designed to help you measure change over time and optimize your Snore Strength settings.