Do I need both products?Updated 2 months ago

You don't necessarily need both products. Many people reduce snoring with just one product. 

SnoreBuds is the best place for most people to start.

SnoreBuds improves nasal airflow and adds adjustable EPAP resistance, which directly stabilizes the airway.

For most users, that all that's needed to stop the snoring.

If you are a habitual mouth breather, the SnoreSealer alone will likely made a huge difference, but often SnoreBuds is needed in combination to maximally reduce snoring.

Together, SnoreSealer keeps airflow nasal and SnoreBuds stabilizes the airway with adjustable pressure, creating a more stable breathing pattern.

Where Should I Start?

For most people, start with SnoreBuds unless you know mouth breathing is your primary issue, in which case you can begin with SnoreSealer first. 

The goal is stable nasal breathing and reduced airway vibration — whether that requires one product or both.