Can I use SnoreBuds if I sleep on my side or stomach?Updated 2 months ago

Yes.

SnoreBuds works in any sleep position — back, side, or stomach.

Because SnoreBuds sits inside the nose and uses your own breath to create gentle exhalation resistance, it is not position-dependent.

In fact:

• Many people snore less when sleeping on their side
• SnoreBuds can reduce snoring in any position
• It stays in place regardless of sleep position when properly inserted

If you move frequently at night, make sure:

• The correct size is being used
• The device is fully inserted
• You are breathing through your nose